| £±Æü°åÎÅË¡»Ü¹ÔÎá¤Î°ìÉô²þÀµ¤Ë¤è¤ê¡¢¿ÇÎŲÊ̾¤Ë¤Ä¤¤¤Æ¤Ï¡¢½¾Íè¡¢¾ÊÎá¤Ë¶ñÂÎŪ̾¾Î¤ò¸ÂÄêÎóµó¤·¤Æµ¬Äꤷ¤Æ¤¤¤¿Êý¼°¤«¤é¡¢¿ÈÂΤÎÉô°Ì¤ä´µ¼Ô¤Î¼À´µÅù¡¢°ìÄê¤ÎÀ¼Á¤òͤ¹¤ë̾¾Î¤ò¿ÇÎŲÊ̾¤È¤¹¤ëÊý¼°¤Ë²þ¤á¤é¤ì¤¿¡£ |
| £³³äÂæÈ¾¤Ð¤È¹â¤¯¡¢¤Þ¤¿¡¢¤½¤Î³ä¹ç¤Ï¹âÎ𲽤αƶÁ¤â¤¢¤Ã¤Æ¹â»ß¤Þ¤ê¤·¤Æ¤¤¤ë¡£ |
| ¿Þɽ½ª¡Ý·ò¹¯¥ê¥¹¥¯Âкö¤Î¥¤¥á¡¼¥¸¿Þ¹ṉ̃¹ÔÀ¯´ë¶ÈÊÝ·ò¡¦°åÎŽ¾»ö¼Ô¾ðÊó¤Î¶¦Í·ò¹¯¥ê¥¹¥¯Ä㸺¤Ø¤Î¶¨Æ¯¿Þɽ½ª-Âè¾Ï |
| Î㤨¤Ð°åÎŰÂÁ´¤Ë´Ø¤¹¤ëÁêÃÌÀè¤È¤·¤Æ³ÆÅÔÆ»Éܸ©¤Ë°åÎŰÂÁ´»Ù±ç¥»¥ó¥¿¡¼¤¬À°È÷¤µ¤ì¤Ä¤Ä¤¢¤ë¤¬¡¢¹ṉ̃¤Î°Â¿´´¶¤ò¹â¤á¤Æ¤¤¤¯¤¿¤á¤Ë¤Ï¡¢¸¡±Ö½ê¡¢ÊÝ·ò½êÅù¤Î¹ÔÀ¯µ¡´Ø¤ä»ö¶È¼ÔÅù¤¬¹ṉ̃¤«¤é¤Î¶ñÂÎŪ¤ÊÁêÃ̤˾è¤ëÂÎÀ©¤ò¹¹¤Ë¶¯²½¤·¤Æ¤¤¤¯¤³¤È¤¬½ÅÍפǤ¢¤ë¡£ |
| £²¸½ÂåÀ¸³è¤Ëȼ¤¦·ò¹¯ÌäÂê¤Î²ò·è¤Ë¸þ¤±¤ÆÂè¾Ï±ÒÀ¸´ÉÍý¥ì¥Ý¡¼¥È¥³¥é¥àÀº¿À¼À´µ¤Ïï¤Ç¤â¤«¤«¤ê¤¦¤ëɵ¤¡§Àº¿À¼À´µ¤ÎȯÀ¸Í×°ø¤ÎÍý²òÀº¿À¼À´µ¤ÎȯÀ¸¤Ë¤Ä¤¤¤Æ¤Ï¡¢Éµ¤¤Ë¤Ê¤ê¤ä¤¹¤¤¤«¤É¤¦¤«¤Î¡ÖÀȼåÀ¡Ê¤â¤í¤µ¡Ë¡×¤Èɵ¤¤Îȯ¾É¤òÂ¥¤¹¡Ö¥¹¥È¥ì¥¹¡×¤ÎÁȹ礻¤Ë¤è¤Ã¤Æ¼¨¤µ¤ì¤ë¥¹¥È¥ì¥¹ÀȼåÀ¥â¥Ç¥ë¡Ê¿Þɽ |
| £µ¿ÇÎŲÊ̾¡Ê¼ç¤¿¤ë¡Ë¤¬¾®»ù²Ê¤Îǯ¼¡¿ä°Ü¿Þ |
| ------ ------±ÒÀ¸¶¨²ñ·ò¹¯¶É¡Ö¹ṉ̃±ÉÍÜÄ´ºº¡× BMI¤È¤Ï¡¢¡ÖÂνšÊKg¡Ë¡à¡Ê¿ÈĹ¡Êm¡Ë¡Ë¡×¤Ë¤è¤êµá¤á¡¢¤½¤Î¿ôÃͤ¬Ì¤Ëþ¤Î¾ì¹ç¤ÏÄãÂνš¢°Ê¾å̤Ëþ¤ÏÉáÄÌÂνš¢°Ê¾å¤ÏÈîËþ¤È¤µ¤ì¤ë¡£ |
| £´·î |
| £²¡ËǯÎ𳬵顦ÀÊ̤ˤߤ¿ÌôºÞ»Õ¿ôÀÊ̤ˤߤë¤È¡¢¡ÖÃˡפ¬,¿Í¤Ç¡¢Á°²ó¤ËÈæ¤Ù,¿Í¡¢¡óÁý²Ã¤·¡¢¡Ö½÷¡×¤Ï,¿Í¤Ç¡¢,¿Í¡¢¡óÁý²Ã¤·¤Æ¤¤¤ë¡£ |
| ¤³¤Îʬ²Ê²ñ¤ÎÄó¸À¤òƧ¤Þ¤¨¡¢Æ±Ç¯ |
| Ê¿À®Ç¯·îÆü¸½ºß--Åý·×ɽ°åÎÅ»ÜÀß½¾»ö»õ²Ê°å»Õ¿ô,¿ÇÎŲÊ̾¡ÊÊ£¿ô²óÅú¡Ë¡¦½¾¶ÈÃϤˤè¤ëÅÔÆ»Éܸ©-ÂçÅÔ»Ô¡¦Ãæ³Ë»Ô¡ÊºÆ·Ç¡ËÊÌ¡Ê |
| °åÌôÉÊ¡¦°åÎŵ¡´ïÅù¤ÎÉûºîÍѾðÊóÅù¤Î¼ý½¸¡¦Äó¶¡ÂÎÀ©¤Î¶¯²½Ìô»öË¡¤Ë¤ª¤¤¤Æ¤Ï¡¢À½Â¤¶È¼ÔÅù¤ËÂФ·¤Æ±ÒÀ¸¶¨²ñ¤Ø¤ÎÉûºîÍÑ¡¦ÉÔ¶ñ¹ç¾ÉÎãÅùÊó¹ð¤òµÁ̳¤Å¤±¤Æ¤ª¤ê¡¢Åö³ºÊó¹ð¤Ë¤Ä¤¤¤Æ¤Ï¡¢¡ÊÊ¿À®¡Ëǯ·î¤«¤é¥¤¥ó¥¿¡¼¥Í¥Ã¥È·Ðͳ¤Î¼õÉÕ¤ò³«»Ï¤·¤¿¡£ |
| £²»õ²Ê°å»Õ¡Ê |